Happily Green: Camote Tops Salad
>> Saturday, October 31, 2009

I've been trying to experiment with different kinds of local vegetables each week. One of the ingredients I've come to love is camote.
Here is something quick and green which can be done with just 4 ingredients:
1. Camote (sweet potato) tops
2. Tomatoes
3. Patis (fish sauce)
4. Calamansi (native lemon)
Wash, drain and blanch the camote tops. Set aside. Dice tomatoes. Throw everything together in a bowl. In a separate saucer, squeeze 2 large calamansis and add a 3/4 - 1 tsp of patis, depending on your preferred taste. I prefer mine sour more than salty. Drizzle over the vegetables just enough to season it, and enjoy a fuss-free salad.
This makes for a hearty component for any meal, with its antioxidative properties from the sweet potato tops, blood purifying properties and lycopene from tomatoes and vitamin C from calamansi.












